What is hypnosis

Yes. Hypnosis is one of the fastest, most effective methods of change and improvement.

In a single session, people have stopped smoking, improved golf games, learned to deal with stress, begun to effectively lose weight, improved concentration and study skills, and much more. Many complex personal problems that would take years of traditional treatment often require less than ten sessions with hypnotherapy. The ability to reprogram emotional attitudes and reactions is a latent talent within every human being. Hypnosis is the most functional and reasonable way to train life-long attitudes, rather than suffer a lifetime of emotional accidents the conscious mind is unable to change. Within the field of hypnotherapy, there are a great variety of ways to harness the power of the subconscious mind to affect change. Hypnosis is used in areas such as chronic and acute pain control, to change the pain threshold or affect the psychological associations of pain. It can be effective to improve confidence, concentration, recall, motivation, achievement, focus, health and stress management.

Hypnosis can help overcome addictions, habits, eating disorders, insomnia, depression, anxiety, fears, phobias, and negative thought, emotional and behavior patterns. In addition, hypnotherapy is helpful in a variety of areas including: Stress Health Smoking Sports Allergies Insomnia Stuttering Nail biting Motivation Bed wetting Pain management Fears/phobias Addictions Public speaking Weight control Visualization Relaxation Medical procedures ? Self-confidence ? Sexual dysfunction ? High blood pressure ? Past life regression ? Tension headaches ? Memory improvement ? Improved concentration ? Co-dependency issues ? Catastrophic illness ? Body, mind healing ? Inner child dialogue ? Guided imagery ? Test taking/study habits ? Regression therapy ? Disabilities, MS, RSD, etc. ? Dental procedures ? And much more. Yes, hypnosis is the most effective treatment that we have to change this habit, far more effective than the patch or the gum. In fact both of these treatments suggest using behavioral therapy in addition to their Nicotine dispatching techniques. Smoking is a learned behavior, which can be unlearned. The nicotine addiction part is only 72 hours long, the behavioral parts often last for years. If you have ever tried to stop before you know it was not the nicotine that draws you back, but the feeling of wanting something in your hands or in your mouth, being with friends, having a drink, etc. Conscious knowledge is hardly ever enough. You already know cigarettes are dangerous to your health, yet you keep smoking. Getting your subconscious mind involved is the key. It controls your habit center, your intellect does not. Why do you think cigarette advertising is now so restricted? Advertising works on the subconscious mind. You ...